
50 is the New 50!
I have been fortunate, I don’t look my age. Most people peg me to be late 30s and early 40s. This doesn’t mean anything to me, it just strokes my ego.
Strategies on gaining and/or optimising physical health.
I have been fortunate, I don’t look my age. Most people peg me to be late 30s and early 40s. This doesn’t mean anything to me, it just strokes my ego.
Black men are selling themselves short if they don’t work out. You can game up to even 60 years old…
These past two weeks in the news, two big YouTube stars became seriously ill and one has sadly passed away….
Join us again in another podcast as we get granular and speak on one of the overlooked factors of game,…
How to paint a lizard on demand
My fitness journey started by accident, around 20 years ago.